Shamatha Calm-abiding Teaching and Meditation
Khenpo will give detailed instructions in shamatha meditation. This practice allow us to gradually develop the minds ability to stay focused on a chosen object. This induces a state of mental tranquility and supports all other meditative practices we may engage in. Time: 10:00am - 12:00pm Lunch: 12:00pm - 1:30pm Time: 1:30pm - 4:30pm Cost $25 […]
