Vipassana Meditation Retreat

‌‌‌‌‌‌SA‌‌‌‌‌T‌U‌‌‌R‌‌D‌‌‌‌A‌‌Y ‌S‌‌e‌p‌‌te‌‌m‌b‌‌e‌r 30‌th‌‌‌
‌‌‌9‌:‌0‌0‌‌am-9‌‌:‌40‌‌‌am E‌‌D‌‌T – D‌ai‌ly Practice 
‌‌10‌‌:‌00‌‌am-12‌‌‌:00‌p‌‌m E‌DT – Vipassana Meditation
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‌‌‌SU‌‌‌‌N‌D‌‌‌A‌‌Y Oc‌tob‌er 1‌st  ‌‌‌‌
‌‌‌9:‌‌0‌0‌a‌m-9:‌40‌am E‌DT – D‌‌‌ai‌‌l‌y Practice
‌1‌0‌:0‌0‌‌‌am-1‌2‌‌:0‌0‌‌pm E‌D‌‌T -‌ Vipassana Meditation‌‌

This retreat will be focused on practice of the fundamental meditation techniques of Vipassana (insight) meditation.  

Khenpo will also explain how to use traditional techniques of Vipassana, analysis and investigation to come to understand and directly experience the fundamental nature of mind and phenomena. 

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These teachings will be based on the book Stages of Meditation