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Vipassana (Special Insight) Guided Meditation Retreat

January 6 @ 10:00 am 4:00 pm EST

Location

Online Only

‌‌‌‌‌‌SA‌‌‌‌‌T‌U‌‌‌R‌‌D‌‌‌‌A‌‌Y January 6, 2024

‌‌‌9‌:‌0‌0‌‌am-9‌‌:‌40‌‌‌am E‌‌ST – D‌ai‌ly Practice 
‌‌10‌‌:‌00‌‌am-12‌‌‌:00‌p‌‌m E‌ST – Vipassana Meditation
2:00pm – 4:00pm EST – Vipassana Meditation

This retreat will be focused on practice of the fundamental meditation techniques of Vipassana (insight) meditation.  

Khenpo will also explain how to use traditional techniques of Vipassana, analysis and investigation to come to understand and directly experience the fundamental nature of mind and phenomena. 

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Text Downloads

These teachings will be based on the book Stages of Meditation