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Vipassana (Special Insight) Guided Meditation Retreat
January 6 @ 10:00 am – 4:00 pm EST
Location
Online OnlySATURDAY January 6, 2024
9:00am-9:40am EST – Daily Practice
10:00am-12:00pm EST – Vipassana Meditation
2:00pm – 4:00pm EST – Vipassana Meditation
This retreat will be focused on practice of the fundamental meditation techniques of Vipassana (insight) meditation.
Khenpo will also explain how to use traditional techniques of Vipassana, analysis and investigation to come to understand and directly experience the fundamental nature of mind and phenomena.
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Text Downloads
These teachings will be based on the book Stages of Meditation