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Vipassana Teachings and Practice

May 19 @ 11:00 am 1:00 pm EDT

with Khenpo Samdup Rinpoche

Location

At Gar Drolma Temple AND Online

Sunday May 19th
11:00am – 1:00pm EDT: Vipassana Teachings and Practice

Join Khenpo Samdup Rinpoche for a day of teaching and meditation centered on Vipassana (insight) meditation at the Garchen Mila Buddhist Center in Iowa City.

Khenpo will guide you through traditional meditation techniques, including analytical meditation and non-conceptual meditation or resting the mind, to help you gain direct insight and directly experience the fundamental nature of mind and phenomena.

*Mandarin  available 
* Daily Practice will be held on Zoom Sunday 10am – 10:40am EDT
**And at Gar Drolma with the local Sangha, online with Khenpo
who is traveling..

Click below to request zoom link.

These teachings will be based on the book Stages of Mediation.

We are only able to offer Dharma programs like this because of your kindness and generosity.
Please know that your donation brings great benefit to the entire Sangha. Thank you!