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Shamatha Calm-abiding Teaching and Meditation
June 10, 2017 - June 11, 2017
Khenpo will give detailed instructions in shamatha meditation. This practice allow us to gradually develop the minds ability to stay focused on a chosen object. This induces a state of mental tranquility and supports all other meditative practices we may engage in.
Time: 10:00am – 12:00pm
Lunch: 12:00pm – 1:30pm
Time: 1:30pm – 4:30pm
Cost $25 per day or $40 weekend