Phakchok Rinpoche and Erric Solomon will introduce us to their new book,  Radically Happy: A User’s guide to the Mind

East meets West in this fresh, modern take on a timeless challenge: how to find contentment and meaning in life.

In Radically Happy, a meditating Silicon Valley entrepreneur teams up with a young, insightful, and traditionally educated Tibetan Rinpoche. Together they present a path to radical happiness—a sense of well-being that you can access anytime but especially when life is challenging. Using mindfulness techniques and accessible meditations, personal stories and scientific studies, you’ll get to know your own mind and experience how a slight shift in your perspective can create a radical shift in your life.

Instructors

Phakchok Rinpoche is a premier example of a new generation of Tibetan Buddhist masters. He combines the most profound aspects of traditional wisdom teachings with his pithy, humorous observations of their ongoing relevance to the incredibly fast pace of modern urban life.

Erric Solomon, once a Silicon Valley user-experience designer and now an author and innovative meditation teacher, his experience as a participant in the Logo Group at MIT’s Artificial Intelligence laboratory inspired a lifelong passion to explore the mind and how it functions.

QUOTES:

“Radically Happy brings the new and the old together in a beautiful way. The combination helps us understand how meditation, kindness, and wisdom can make a real difference, moment to moment in daily life.”   – Yongey Mingyur Rinpcohe

Praise for Radically Happy:

“Meditators or not, we all need an easy-to-use, pragmatic operator’s manual for the mind. You’ve found it here.”   – Daniel Goleman and Tara Bennett-Goleman

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