Contemplate the Heart Essence of the Seven Supplications to Tara Verses

with Khenpo Samdup Rinpoche
11.17.20 – 1.12.21

We continued our recitation accumulation of the Seven Supplications to Tara,  deepening insight into its profound meaning. Khenpo Samdup Rinpoche led us in the contemplation, meditation and discussions of a single verse each week.

Khenpo Samdup Rinpoche has said that the Seven Supplications to Tara contains the complete Five-fold Path of Mahamudra including Guru Yoga, Yidam Deity practice and Mahamudra meditation.

This program was based on The Seven Verses of Supplication to Tara, Teaching led by Khenpo Samdup Rinpoche for the worldwide Sangha, October 7, 2020.

The Seven Verses of Supplication to Tara

Video Library for the Contemplation of the Heart Essence