Meditation & Learning Buddhism Program (at the Center)
September 16 @ 6:00 pm – 7:30 pm EDT
At Gar Drolma Temple
IN PERSON ONLY.
Mindfulness of Breathing Meditation Practices
Gar Drolma invites students of all levels who wish to explore meditation with Konchok Jigme who will be leading our in-person program this evening at the center.
Konchok Jigme will explore the Mindfulness of Breathing in 16 Stepsbased on the Ānāpānasati Sutra followed by time to practice these profound foundations of mindfulness meditation.
Each session will be led by Konchok Jigme.
6:00—7:30 p.m. EDT Teachings & Meditation Practice
This program is excellent for students new to Buddhism and
those more experienced.
Resources
We are only able to offer Dharma programs like this because of your kindness and generosity.
Please know that your donation brings great benefit to the entire Sangha. Thank you!
