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Sivananda Yoga

April 19 @ 6:30 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 6:30pm on Thursday, repeating until April 26, 2018

Simplify, Reset, and Reconnect with Yourself … thru the practice of Sivanada yoga.

The instruction of Sivanada yoga has made the yogic teachings understandable and available to all by simplifying them into five points, showing specific ways to develop physical and mental health as well as spiritual growth through:

  • Proper Exercise (Asanas)
  • Proper Breathing (Pranayama)
  • Proper Relaxation (Savasana)
  • Proper Diet (vegetarian)
  • Positive Thinking (Vedanta)
  • Meditation (Dhyana)

Perfect for all levels of experience!

Suggested donation per class $5

Details

Date:
April 19
Time:
6:30 pm - 8:00 pm
Event Category:

Organizer

Gar Drolma
Phone:
(937) 252-2220

Venue

Gar Drolma Buddhist Center
1329 Creighton Ave.
Dayton, OH 45420 United States
+ Google Map
Phone:
(937) 252-2220

Details

Date:
April 19
Time:
6:30 pm - 8:00 pm
Event Category:

Organizer

Gar Drolma
Phone:
(937) 252-2220

Venue

Gar Drolma Buddhist Center
1329 Creighton Ave.
Dayton, OH 45420 United States
+ Google Map
Phone:
(937) 252-2220